Blog
How to: ABC Quick Check
Headed out for a ride? Make sure your bike is in proper working order with the ABC Quick Check! This quick pre-ride inspection is simple, easy to remember, and can keep you safe on the trail, road, or wherever your bike takes you.
How to: Fix a Flat
In this week’s Bike Shop video, Bicycle Technician Emery gives a basic overview of how to fix a flat tire on your bicycle. We cover what tools you need, how to remove the wheel, how to replace the tube, proper inflation, and how to put your wheel back on.
Fighting COVID-19 With Outdoor Gear
While the COVID-19 pandemic negatively impacts our communities, it also provides a glimmer of hope. This pandemic has shown us that when faced with adversity, humanity will take the opportunity to make a difference, give back, and contribute to something bigger than ourselves. The outdoor community is making a global impact, and you can too through the contribution of repurposed outdoor gear. Your pre-loved outdoor gear can save lives and make a difference to help those in need. Whether unhoused or at the front lines saving lives, new and used outdoor gear can help!
Mindful Nature Journaling
Spending time outside has many health benefits, and practicing mindfulness is known to improve awareness and mental health. This activity combines the two and is great for people that want to practice mindfulness, spend time in nature, or just need a creative outlet. This is a technique from John Muir Laws, is very effective for slowing down, and concentrating on what you see around you. Shout out to ASI Adventure Outings at CSU Chico for the inspiration!
Getting Outside Amidst the COVID-19 Pandemic
A guide to making responsible decisions in the outdoors
As our nation, and the world, battles to slow the spread of the COVID-19 virus, everyone’s decisions play a role in the outcome. Understandably, stress levels are high and outdoor recreation can provide much needed stress relief. Although California is currently under a stay at home order, you can still get outside! But before you do, take a moment to assess how your actions may impact others.
Home Bike Maintenance
The perfect COVID-19 social distancing activity
It’s important to keep your bicycle in good condition. Maintaining your bicycle is great for your safety and the longevity of your bike. A quick run-through your bicycle will help ensure your bike is safe and reliable for years to come. An easy way to make sure your bike is in good working order is to do an ABC Quick Check. If you are ever uncertain or not confident repairing your bike alone, please refer to a bicycle professional.
ABC Quick Check Video